Rosemary, scientifically known as Rosmarinus officinalis, is native to South America and the Mediterranean region. It is part of the Lamiaceae family of plants, along with mint, oregano, lemon balm, and basil.
Known for its flavour and aroma, Rosemary is also medicinal having several health benefits.
It continues to be useful in traditional herbal and Ayurvedic medicine. Below are the health benefits of this wonderful spice:
1. Rosemary is high in anti-oxidants, anti-microbial and anti-inflammatory compounds.Tap To Read Complete, Article. .
