Genetics can play a role, meaning some people are more prone to pigmentation under the eyes.
Understand The Cause
Before treating dark circles, it helps to know what is causing them. Lack of sleep is a major factor, but it is not the only one.
Genetics can play a role, meaning some people are more prone to pigmentation under the eyes.
Ageing also leads to thinner skin and loss of volume, making blood vessels more visible. Other causes include dehydration, allergies and excessive sun exposure.
Prioritise Quality Sleep
Sleep is one of the simplest and most effective remedies. Aim for seven to nine hours each night. Try to maintain a regular sleep schedule and create a calm bedtime routine. Elevating your head slightly while sleeping can also help prevent fluid from collecting under the eyes.
Stay hydrated
Dehydration can make the skin under your eyes appear dull and sunken. Drinking enough water throughout the day helps keep your skin plump and refreshed. Reduce excessive intake of caffeine and alcohol, as they can contribute to dehydration.
Adopt a gentle skincare routine
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