Life is full of distractions especially in this age of social media. A social media savvy person cannot ignore constant notifications.
There is the temptation to read through emails, see comments, note the number of reactions and stalk others.
Business minded individuals are more organised. They plan their time and have a schedule of how to dedicate time for social media. To get more things done, one needs to overcome distractions as they come in various forms not just social media. These include:
1. Put yourself in a distraction free mode
Simply put yourself in a position where it is less likely for you to get preoccupied with something other than what you’re supposed to be working on at the moment. You can start by closing the door to your office if you can or move to a more quiet location if you work in an open office, put on noise-canceling headphones, turn off your phone or put it on silent and move it away from you so you can’t pick it up easily.
2. Focus on challenging works
Taking on a more complex work that pushes our skill and intellectual limits can help us become consumed and hyper-focused on the task because they tend to demand more brain power and attention which can help prevent distracting thoughts. Our minds are wired to focus on anything that’s novel, pleasurable or threatening. And tackling these tasks gives us a sense of achievement.
3. Set your main objectives everyday
Giving in to distraction becomes easy if you have a long list of things to achieve in a day as it can make one feel the urge to give up even before starting. Limit your daily goals by writing down at least 3 main objectives and paste them in a visible place. This will give you a clearer mind on what to focus more on and then you can proceed to work on those that are less important after you’ve accomplished your major objectives.
4. Work with a shorter time frame
According to Parkinson’s Law, “work tends to expand to fill the time we have available for its completion.” Give yourself a shorter deadline to finish your work and get a backup plan to hold yourself accountable. This will help you avoid distractions and improve your productivity because when we’re up against a deadline, we suddenly become laser focused and avoid distractions at all costs.
