- A Kenyan woman sparked debate online after warning men against frequently eating chapo madondo
- Nola the herbalist explained the reasons behind her claims and advised men on the foods they should eat instead
- Her remarks quickly went viral on social media, with many Kenyans questioning and challenging her nutritional claims
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A Kenyan woman has sparked widespread debate on social media after warning men against eating too much chapati and beans.
Source: TikTok
Nola Herbalist, in a TikTok video, claimed that the popular meal, commonly known as chapo madondo, is not a healthy choice for men.
She argued that many people are focused on making money rather than taking care of their health, adding that the body will eventually “complain” when it is neglected.
“Chapo madondo is not food for a man. That food will mess up your body as a man. I know it is readily available, but avoid it because it is harming you in ways you cannot see. That is why some men cannot perform their marital obligations, develop urinary tract infections, diabetes and many other diseases,” she claimed.
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According to Nola, diet has a direct impact on a person’s health and overall wellbeing. She advised men to avoid consuming too much starch, particularly those who are not physically active.
She further claimed that chapo madondo offers little nutritional value, alleging that chapati contains substances that gradually make men “be like women”.
“Chapati has gluten, which strips away testosterone, the male hormone that makes you a man. The more chapati you eat, the less testosterone you have. The protein in beans is very little and cannot be compared to meat,” she alleged.
Nola advised men to eat more vegetables and omena alongside a small portion of ugali, saying it is important to be proactive about one’s health.
She also claimed that a man who eats plenty of vegetables would be stronger and healthier than one who consumes large amounts of chapati and beans.
Kenyans react to claims about chapo madondo
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While some social media users asked for healthier alternatives, others dismissed her remarks, insisting they had eaten chapo madondo for years without experiencing the alleged effects.
KRAUSE DANIELS 254:
“No matter how healthy you eat, in the end we all have to die. I don’t see the point of eating boring food disguised as healthy food.”
Jemo:
“What do you normally eat, by the way? Please give us an alternative.”
Chwani:
“Niaje mtu wangu. Dengu vipi? I’ve been thinking it’s alkaline after ingestion. Ama it’s full of starch kama beans?”
Damkey:
“Wee acha, tumekula hadi tumezeeka na bado we are not non-performers. Half of the world lives on wheat, the other half on rice. At the end of the day, the catch is I see xyz.”
Bismarck:
“Seed oils, sugar, fat, meat, eggs and fats are the enemy. Plants are not.”
Source: NGBREAKINGNEWS
